The Ayurvedic Koshas are a way to think about the different levels we exist on. They range from the most dense physical layers of our body to the more subtle levels of mind and spirit. At Kosha Massage and Wellness we address the body and mind in a holistic way so that you leave refreshed and at peace. We specialize in a range of modalities from therapeutic myofascial release and neuromuscular therapy to fire cupping, Thai and Swedish massage, and yoga.